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What Do Your Kids Eat for Breakfast?

This week, a friend emailed to ask what I feed my kids for breakfast. She hinted that she was getting tired of feeding her kids cereal and yogurt, mainly from a nutritional standpoint. So, like any enterprising mom, she emailed a few friends for ideas. And, of course, it got me thinking about what I actually do feed my kids and, with that, came equal parts pride and guilt. But that’s parenthood for you…equal parts pride and guilt.

In the morning, while we are feeding our boys, we are also packing two lunches, feeding two cats, and making two smoothies (we are finally able to subsist without coffee). Time is of the essence and agreeable is the name of the game. Since that 60-minute crunch to get out the door each morning is rife with its own battles, we don’t need to be proprietary about our ideas for success. That said, I thought I’d share my reply to my friend so we could get a bigger conversation going on about healthy breakfast ideas. Mainly, so I could ask you…what do you feed (or aspire to feed) your little ones for breakfast?

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The First Rule of the Fight Diet…

In the last month, we took a two-week trip by car, spent time with the in-laws, and most recently, were snowed in, as a family, for the last eight days. (The “by car” part is important because I back-seat drive. A lot. I even slam my foot on an imaginary brake if I’m feeling like we’re going to slam into the car in front of us. Funny, right? Not really, because it drives him insane.) Add to that the stress and pressures of travel and holidays and the drudgery of returning to the grind in January temperatures.

Then, because you’re me, top it with starting an extremely rigorous 10-week gut healing protocol during which we have to eat like saints, abstain from alcohol and take supplements six times a day…including one that tastes a little bit like mud. (It’s basically a Whole 30, twice, minus the coffee, plus the mud.) And, because I’m a glutton for punishment, why not throw in a significant ramp-up of my communications consulting business and the launch of my new podcast.

Naturally, all that might explain the curious absence of blog posts over the last month. But, more importantly, if you mix all that stuff up in this bowl we call marriage you have quite the recipe. A spectacular recipe, actually. For…well…how should I say it? The F word.

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Meet My Friend…Andi

I have the coolest friends. Like, seriously. Musicians, mega-moms, artists, writers, moguls—you name it, I know one. Some of them are all those things! I can’t imagine my life without them. I’ve been curating and counting on them for years.

The tough part is, I lost touch with many of them the last half decade when I had my head so far down in my work. So, I thought it might be fun to bring showing up to light with the people whose opinions I trust and value most.

I figured I would just start through the list, alphabetically. Just kidding. With Andi, I actually felt inspired to start with a fellow leaner-outer. As I explore this new normal of work-life presence, I wanted to pick someone else’s brain about it.

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